It's Okay to Not Have It All Figured Out

When Life Feels Overwhelming, We're Here to Help You Find Your Way Back

Join 7,200+ individuals who’ve found their way back to emotional wellness with our mental health support. At Myndwell, we believe seeking therapy is the smartest investment you can make for yourself.

Get iN touch
It's Okay to Not Have It All Figured Out

When Life Feels Overwhelming, We're Here to Help You Find Your Way Back

Join 7,200+ individuals who’ve found their way back to emotional wellness with our mental health support. At Myndwell, we believe seeking therapy is the smartest investment you can make for yourself.

Get iN touch

100% Judgement Free

Therapy That Actually Works

Stigma-Free

Qualified Psychologists Only

100% Confidential

Meet Dr. S Srividhya

Consultant Psychologist, Psychotherapist, Mental Health Strategist

With over 20 years as a practising psychologist, Dr. S Srividhya leads Myndwell with a deep understanding of mental health challenges. Her clinical expertise and compassionate approach have helped thousands of individuals navigate life's complexities. As both a licensed psychologist and the founder of Myndwell, she ensures that every aspect of your care meets the highest clinical and ethical standards.

Book a consultation

Online sessions from home or in-person at our clinic - whatever feels right for you.

Confidential One‑on‑One Therapy

Work privately with a licensed therapist in secure, judgment‑free video sessions that respect your pace and comfort. We listen deeply, no rushing—just real support when you need it most.

Personalized Self‑Care Toolkits

Receive practical exercises, guided reflections, and coping strategies designed just for your life—whether you’re facing work stress, relationship shifts, or big transitions.

Flexible Scheduling & Support

Fit therapy around your life with evening, weekend, and crisis‑support sessions. Access care on your terms—so you never miss out on the help you deserve.

Confidential One‑on‑One Therapy

Work privately with a qualified therapist in secure, judgment‑free video sessions that respect your pace and comfort. We listen deeply, no rushing—just real support when you need it most.

Personalized Self‑Care Toolkits

Receive practical exercises, guided reflections, and coping strategies designed just for your life—whether you’re facing work stress, relationship shifts, or big transitions.

Flexible Scheduling & Support

Fit therapy around your life with evening, weekend, and crisis‑support sessions. Access care on your terms—so you never miss out on the help you deserve.

Start today
What We Help You With

Anxiety & Stress Management

Depression & Low Mood

Life Transitions & Relationship Challenges

Loneliness & Social Isolation

Behavioral Addictions

Work-Life Balance & Burnout

Identity & Purpose

Your Mental Wellbeing Journey Starts Here

Step 1: Free Wellbeing Assessment

Complete our assessment to understand your mental health needs and get insights into areas where support could help.

Step 2: Connect with Your Therapist

We'll match you with a qualified psychologist who has experience with your specific challenges.

Step 3: Begin Your Sessions

Start with confidential video-based therapy sessions. Available through chat, voice, or video based on your comfort level.

Step 4: Access Your Self-Care Toolkit

Get personalized self-care strategies and resources to support your mental wellness between sessions.

01

Connect with Your Therapist

We'll match you with a qualified psychologist who has experience with your specific challenges.

02

Begin Your Sessions

Start with confidential video-based therapy sessions. Available through voice, or video based on your comfort level.

03

Access Your Self-Care Toolkit

Get personalized self-care strategies and resources to support your mental wellness between sessions.

Start today

The counselling sessions were good and sincere efforts were made by the doctor to give a solution for mind related issues.

Ms. Kavitha Pattabiraman

Perfectly sweet. The therapist was very non-judgemental, and understood my issues and concerns.

Ms. Gayathri Velu

Easy to talk and practical approach

Mr. Sanjiv Rai

My therapist listens to the concerns with patience despite us taking more time. Most important she lets you talk your heart out.

Ms. Sweenitha Murthy

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Any Questions? We’re Here to Help

How do I know if I need therapy?

If you're asking this question, you're already showing self-awareness. Therapy isn't just for crisis moments—it's for anyone who wants to understand themselves better, build resilience, or navigate life's challenges more effectively.

What if I'm not ready to talk to someone?

That's completely normal. Start with our self-care resources. You can explore at your own pace, and when you're ready, we'll be here.

How confidential is this really?

Absolutely confidential. We follow strict ethical guidelines and legal requirements. Nothing you share will ever be disclosed without your explicit consent, except in rare cases where there's immediate danger to yourself or others.

Can I choose my therapist?

We match you with qualified psychologists based on your specific challenges after your assessment.

How quickly can I start?

We offer immediate access to mental health support, including 24/7 counseling when you need it most.